Let's see, I'm still getting over some sort of sinus/bronchitis thing and my root canal which has sort of sapped me. But last week I did a lot of walking and went canoeing one day. I've been walking the dogs about every other day, though not for any impressive distance.
A couple months ago I'd spiked in weight up to 295 which I'm sure was doing my Triglycerides and other bloodwork a world of hurt. I trimmed my bad eating habits enough to get it back into the 280s but like the last twenty years of my life, it needs to be in the 270s and then the 260s.... I won't speculate beyond that until I actually get there.
I stopped my McConnell membership because Vickie wasn't able to go any more and any free time was sucked up this summer in moving dirt and other yard 'exercise' (hence my awesome tan this year... hey! For a Scotsman it is rather impressive...). But the idea was to go back once the outdoor work wrapped up. I need to plan on that once the leaf season winds down and we wrap up this year's projects.
Tried to do Tennis this summer and made it to 5-6 sessions before work travel nuked the end of it. I keep meaning to play with G-$ but work and my stay-cation last week and sick this week... something conspires to screw it up, if nothing more than forgetfulness.
Cheery, eh?
![Smile :)](./images/smilies/icon_smile.gif)